Weight is not a good enough benchmark when it comes to the way a man looks. Some people may have an athletic body and weigh more but a good part of their weight is occupied by muscles. The calculator below indicates the percentage of fat based on body measurements. Obviously, the best reference remains the mirror, but this computer can also help you to have a reference point.
Meditation seemed to me a great waste of time before. I always ask myself the question how can it help you to stay for a few minutes to become better? I mean, what do I know, if you want ...
Have you ever wondered what is the best application to monitor your weight? I tell you honestly that at the moment there is no better tool than kLorii.ro. I know, you will say that ...
This article contains a list of foods that contain a large amount of protein and can help you increase your muscle mass or lose weight. Also, from this list will be excluded supplements ...
A successful workout must inevitably be encouraged by appropriate, motivational and rhythmic music. For this I will develop a list of my favorite songs for when I go to the hall or ...
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