Weight is not a good enough benchmark when it comes to the way a man looks. Some people may have an athletic body and weigh more but a good part of their weight is occupied by muscles. The calculator below indicates the percentage of fat based on body measurements. Obviously, the best reference remains the mirror, but this computer can also help you to have a reference point.
I noticed that many people have problems using the application so I decided to make this article in which I will give details on how it works and how the application should be used. To...
Has been a while. Maybe too much, but it wasn't necessarily a loss. I wanted to see how the application evolves, to think about new ideas and to take a break to ...
In these troubled times when the holidays knock on the door, no one is safe from the inevitable danger of revisiting the Home Alone movie. Oh, and besides that it's possible to put a few pounds in ...
Meditation seemed to me a great waste of time before. I always ask myself the question how can it help you to stay for a few minutes to become better? I mean, what do I know, if you want ...
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