Calories Varza Collards (si alte frunze de plante din familia brassica), fiarta, scursa de apa, fara sare

Varza Collards (si alte frunze de plante din familia brassica), fiarta, scursa de apa, fara sare

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Nutrition facts for 100 grams:

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Calories: 33

Grams:
  • 33 g
  • 5.65 g
  • 2.71 g
  • 0.72 g
  • 4 g
  • 15 g
  • 0 g
  • 0.161 g
  • 0.176 g
  • 0.09 g
  • 0.108 g
  • 0.04 g
  • 0.022 g
  • 0.2 mg
  • 0.104 g
  • 0.09 g
  • 0.067 g
  • 0.075 g
  • 0.081 g
  • 0.027 g
  • 0.074 g
  • 0.086 g
  • 0.13 g
  • 0.101 g
  • 0.028 g
  • 0.056 g
  • 0.026 g
  • 0.173 g
  • 0.047 g
  • 90.18 g
  • 0.4 g
  • 141 mg
  • 0.051 mg
  • 1.13 mg
  • 32 mg
  • 21 mg
  • 0.51 mg
  • 117 mg
  • 0.5 µg
  • 0.23 mg
  • 68 µg
  • 4513 µg
  • 26 µg
  • 6197 µg
  • 38.4 mg
  • 7600 IU
  • 380 µg
  • 0.04 mg
  • 0.88 mg
  • 0.106 mg
  • 0.575 mg
  • 0.218 mg
  • 0.128 mg
  • 406.6 µg
  • 18.2 mg
  • 16 µg
alergare usoara
~ 3 minute
alergare usoara
mers cu bicicleta la plimbare
~ 6 minute
plimbare cu bicicleta
inot
~ 4 minute
inot

Food details:

This food contains 33 kilocalories (calories) per 100 grams, representing 1.65% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.

Varza Collards (si alte frunze de plante din familia brassica), fiarta, scursa de apa, fara sare

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Caloric density:

Mica

Nutrition values ​​report:

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