Calories Varza Collards (si alte frunze de plante din familia brassica)
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Nutrition facts for 100 grams:
Calories: 32
Grams:- 32 g
-
5.42 g
-
3.02 g
-
0.61 g
-
4 g
-
17 g
-
0 g
- 0.187 g
- 0.204 g
- 0.105 g
- 0.125 g
- 0.047 g
- 0.025 g
- 0.4 mg
- 0.12 g
- 0.105 g
- 0.078 g
- 0.087 g
- 0.094 g
- 0.031 g
- 0.086 g
- 0.1 g
- 0.151 g
- 0.117 g
- 0.033 g
- 0.066 g
- 0.03 g
- 0.201 g
- 0.055 g
- 89.62 g
- 0.46 g
- 232 mg
- 0.046 mg
- 0.47 mg
- 25 mg
- 27 mg
- 0.658 mg
- 213 mg
- 1.3 µg
- 0.21 mg
- 14 µg
- 2991 µg
- 28 µg
- 4323 µg
- 23.2 mg
- 5019 IU
- 251 µg
- 0.054 mg
- 2.26 mg
- 0.13 mg
- 0.742 mg
- 0.267 mg
- 0.165 mg
- 437.1 µg
- 35.3 mg
- 129 µg
~ 2 minute
alergare usoara
~ 6 minute
plimbare cu bicicleta
~ 4 minute
inot
Food details:
This food contains 32 kilocalories (calories) per 100 grams, representing 1.60% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.
You can count your calories more easily using the application kLorii.ro
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