Calories Paine din grau alb
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Nutrition facts for 100 grams:
Calories: 238
Grams:- 238 g
-
43.91 g
-
10.66 g
-
2.15 g
-
9.2 g
-
478 g
-
0 g
- 0.393 g
- 0.973 g
- 0.63 g
- 0.031 g
- 27.25 g
- 39.6 g
- 2.7 g
- 5 g
- 1.5 g
- 0.8 g
- 684 mg
- 0.149 mg
- 4.89 mg
- 103 mg
- 26 mg
- 0.634 mg
- 127 mg
- 16.1 µg
- 0.95 mg
- 2 µg
- 25 µg
- 8.1 mg
- 4 IU
- 0.51 mg
- 0.38 mg
- 0.255 mg
- 4.455 mg
- 0.455 mg
- 0.08 mg
- 7.7 µg
- 162 µg
~ 21 minute
alergare usoara
~ 47 minute
plimbare cu bicicleta
~ 29 minute
inot
Food details:
This food contains 238 kilocalories (calories) per 100 grams, representing 11.90% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.
You can count your calories more easily using the application kLorii.ro
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