Nutritional Values Orez Alb Cu Bob Lung, Prefiert, Uscat - Calories, Proteins, Carbohydrates And Fats

Calories: 374

Grams:

Calories: 374 g
carbohydrates: 80.89 g
Protein: 7.51 g
fats: 1.03 g
Fibre: 1.8 g
Sare: 2 g
Sugar: 0 g
Acid aspartic: 0.795 g
Acid glutamic: 1.395 g
Alanină: 0.433 g
Arginină: 0.651 g
Histidină: 0.185 g
Cistină: 0.153 g
Valină: 0.47 g
Prolină: 0.484 g
Serină: 0.366 g
Fenilalanină: 0.398 g
Glicină: 0.358 g
Triptofan: 0.103 g
Treonină: 0.271 g
Izoleucină: 0.339 g
Leucină: 0.656 g
Lizină: 0.215 g
Metionină: 0.183 g
Tirozină: 0.216 g
Acizi graşi mono nesaturaţi (total): 0.258 g
Acizi graşi poli nesaturaţi (total): 0.322 g
Acizi graşi saturaţi (total): 0.294 g
Starch: 68.29 g
What: 9.86 g
Fructoză (inclusă în glucide): 0.02 g
Glucide/Zaharuri (total): 0.33 g
Glucoză / dextroză (inclusă în glucide): 0.11 g
Zaharoză (inclusă în glucide): 0.21 g
calciu: 71 mg
Cupru: 0.284 mg
fier: 3.33 mg
Fosfor: 153 mg
magneziu: 27 mg
Mangan: 1.035 mg
potasiu: 174 mg
Seleniu: 19.9 µg
Zinc: 1.02 mg
Colină (Vitamina B4): 6 mg
Vitamina B1 - Tiamină: 0.603 mg
Vitamina E (alfa-tocoferol): 0.03 mg
Vitamina B2 - Riboflavină: 0.05 mg
Vitamina B3 (vit. PP) - Niacină: 5.048 mg
Vitamina B5 - Acid pantotenic: 0.672 mg
Vitamina B6: 0.452 mg
Vitamina K (Filochinonă - vit K1): 0.1 µg
Vitamina B9 - Acid folic, DFE: 431 µg

~ 34 minute

alergare usoara

~ 74 minute

plimbare cu bicicleta

~ 46 minute

inot

Food details:

This food contains 374 kilocalories (calories) per 100 grams, representing 18.70% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.

Orez alb cu bob lung, prefiert, uscat

Carbohydrates, proteins, fats, fiber, sugar and salt

Calories Orez alb cu bob lung, prefiert, uscat

Nutrition facts for 100 grams:

Etichete:

Calories food Related

Orez alb cu bob lung, prefiert, uscat

Calories: 374

carbohydrates: 80.89g

Protein: 7.51g

fats: 1.03g

Orez alb cu bobul lung, prefiert, neimbogatita cu compusi bioactivi, uscat

Calories: 374

carbohydrates: 80.89g

Protein: 7.51g

fats: 1.03g

Orez alb cu bob lung, prefiert, apoi fiert

Calories: 123

carbohydrates: 26.05g

Protein: 2.91g

fats: 0.37g

Rice, white, with long grain, preferred, enriched, cooked

Calories: 123

carbohydrates: 26.05g

Protein: 2g

fats: 0.37g

Rice, white, with long grain, preferred, raw, not enriched

Calories: 374

carbohydrates: 80.43g

Protein: 8g

fats: 1.04g

Rice, white, with long grain, preferred, cooked, not enriched

Calories: 123

carbohydrates: 26.05g

Protein: 2g

fats: 0.37g

Rice, white, with long grain, preferred, enriched, negated / raw

Calories: 374

carbohydrates: 80.43g

Protein: 8g

fats: 1.04g

Orez alb cu bobul lung, prefiert, neimbogatita cu compusi bioactivi, fiert

Calories: 123

carbohydrates: 26.05g

Protein: 2.91g

fats: 0.37g

Orez alb cu bob lung, simplu, nepreparat

Calories: 365

carbohydrates: 79.95g

Protein: 7.13g

fats: 0.66g

Rice, white, with long grain, ordinary, cooked

Calories: 130

carbohydrates: 28.17g

Protein: 2.69g

fats: 0.28g

White rice with long grain, La Valle degli Orti

Calories: 336

carbohydrates: 78.2g

Protein: 7g

fats: 0.8g

Rice, white, with long grain, usual, raw, enriched

Calories: 365

carbohydrates: 79.95g

Protein: 7g

fats: 0.66g

Rice, white, with a long grain, common, raw, unrefined

Calories: 365

carbohydrates: 79.95g

Protein: 7g

fats: 0.66g

Orez alb cu bob lung, semipreparat sau instant, gatit

Calories: 117

carbohydrates: 25.1g

Protein: 2.18g

fats: 0.5g

Orez alb cu bob lung, semipreparat sau instant, nepreparat

Calories: 380

carbohydrates: 82.32g

Protein: 7.82g