Nutritional Values Orez Alb Cu Bob Lung, Semipreparat Sau Instant, Nepreparat - Calories, Proteins, Carbohydrates And Fats

Calories: 380

Grams:

Calories: 380 g
carbohydrates: 82.32 g
Protein: 7.82 g
fats: 0.94 g
Fibre: 1.9 g
Sare: 10 g
Sugar: 0 g
Acid aspartic: 0.841 g
Acid glutamic: 1.466 g
Alanină: 0.456 g
Arginină: 0.688 g
Histidină: 0.189 g
Cistină: 0.162 g
Valină: 0.497 g
Prolină: 0.503 g
Serină: 0.38 g
Fenilalanină: 0.413 g
Glicină: 0.376 g
Triptofan: 0.106 g
Treonină: 0.289 g
Izoleucină: 0.359 g
Leucină: 0.691 g
Lizină: 0.221 g
Metionină: 0.188 g
Tirozină: 0.232 g
Acizi graşi mono nesaturaţi (total): 0.144 g
Acizi graşi poli nesaturaţi (total): 0.219 g
Acizi graşi saturaţi (total): 0.152 g
Starch: 73.77 g
What: 8.38 g
Fructoză (inclusă în glucide): 0.02 g
Glucide/Zaharuri (total): 0.05 g
Glucoză / dextroză (inclusă în glucide): 0.02 g
Zaharoză (inclusă în glucide): 0.02 g
calciu: 22 mg
Cupru: 0.177 mg
fier: 6.3 mg
Fosfor: 118 mg
magneziu: 14 mg
Mangan: 0.985 mg
potasiu: 27 mg
Seleniu: 37.2 µg
Zinc: 1.43 mg
Colină (Vitamina B4): 6.1 mg
Vitamina B1 - Tiamină: 0.926 mg
Vitamina E (alfa-tocoferol): 0.04 mg
Vitamina B2 - Riboflavină: 0.028 mg
Vitamina B3 (vit. PP) - Niacină: 7.005 mg
Vitamina B5 - Acid pantotenic: 0.432 mg
Vitamina B6: 0.122 mg
Vitamina K (Filochinonă - vit K1): 0.1 µg
Vitamina B9 - Acid folic, DFE: 466 µg

~ 34 minute

alergare usoara

~ 76 minute

plimbare cu bicicleta

~ 47 minute

inot

Food details:

This food contains 380 kilocalories (calories) per 100 grams, representing 19.00% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.

Orez alb cu bob lung, semipreparat sau instant, nepreparat

Carbohydrates, proteins, fats, fiber, sugar and salt

Calories Orez alb cu bob lung, semipreparat sau instant, nepreparat

Nutrition facts for 100 grams:

Etichete:

Calories food Related

Orez alb cu bob lung, semipreparat sau instant, nepreparat

Calories: 380

carbohydrates: 82.32g

Protein: 7.82g

fats: 0.94g

Orez alb cu bob lung, semipreparat sau instant, gatit

Calories: 117

carbohydrates: 25.1g

Protein: 2.18g

fats: 0.5g

White rice, with long grain, semi-prepared or instant, enriched, prepared

Calories: 117

carbohydrates: 25.1g

Protein: 2g

fats: 0.5g

Rice, white, with long grain, semi-prepared or instant, enriched, negated / raw

Calories: 380

carbohydrates: 82.32g

Protein: 7g

fats: 0.94g

Orez alb cu bob lung, simplu, nepreparat

Calories: 365

carbohydrates: 79.95g

Protein: 7.13g

fats: 0.66g

Orez alb cu bobul lung, simplu, nepreparat, neimbogatit cu compusi bioactivi

Calories: 365

carbohydrates: 79.95g

Protein: 7.13g

fats: 0.66g

Orez brun cu bobul lung, nepreparat

Calories: 370

carbohydrates: 77.24g

Protein: 7.94g

fats: 2.92g

Orez alb, cu bob scurt, nepreparat

Calories: 358

carbohydrates: 79.15g

Protein: 6.5g

fats: 0.52g

Orez alb, cu bob mediu, nepreparat

Calories: 360

carbohydrates: 79.34g

Protein: 6.61g

fats: 0.58g

Orez alb cu bob lung, prefiert, uscat

Calories: 374

carbohydrates: 80.89g

Protein: 7.51g

fats: 1.03g

Rice, white, with long grain, ordinary, cooked

Calories: 130

carbohydrates: 28.17g

Protein: 2.69g

fats: 0.28g

White rice with long grain, La Valle degli Orti

Calories: 336

carbohydrates: 78.2g

Protein: 7g

fats: 0.8g

Orez alb cu bob lung, prefiert, apoi fiert

Calories: 123

carbohydrates: 26.05g

Protein: 2.91g

fats: 0.37g

Rice, white, with long grain, usual, raw, enriched

Calories: 365

carbohydrates: 79.95g

Protein: 7g

fats: 0.66g

Rice, white, with long grain, preferred, enriched, cooked

Calories: 123

carbohydrates: 26.05g

Protein: 2g