Did you propose that in 2017 you start going to the gym but do not know how to spend your time there and how to work your muscles? If so, then this article is dedicated to you ...
A successful workout must inevitably be encouraged by appropriate, motivational and rhythmic music. For this I will develop a list of my favorite songs for when I go to the hall or ...
A few months ago I tried and managed to hold a water fasting for 6 days. In this article I will tell about my experience, as well as what water fasting means. About water fasting ...
Pentru ca nu ai antrenament 🙂 . Nimeni nu se naste profesionist. Poti maxim sa ai un talent care sa te puna cu un pas inaintea altora, dar nimic nu e mai important ca...
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