Calories Zmeura, nepreparata
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Nutrition facts for 100 grams:
Calories: 52
Grams:- 52 g
-
11.94 g
-
1.2 g
-
0.65 g
-
6.5 g
-
1 g
-
0 g
- 19 frucute
- 0.8 mg
- 0.064 g
- 0.375 g
- 0.019 g
- 85.75 g
- 2.35 g
- 4.42 g
- 1.86 g
- 0.2 g
- 25 mg
- 0.09 mg
- 0.69 mg
- 29 mg
- 22 mg
- 0.67 mg
- 151 mg
- 0.2 µg
- 0.42 mg
- 16 µg
- 12 µg
- 136 µg
- 12.3 mg
- 33 IU
- 2 µg
- 0.032 mg
- 0.87 mg
- 0.038 mg
- 0.598 mg
- 0.329 mg
- 0.055 mg
- 7.8 µg
- 26.2 mg
- 21 µg
~ 4 minute
alergare usoara
~ 10 minute
plimbare cu bicicleta
~ 6 minute
inot
Food details:
This food contains 52 kilocalories (calories) per 100 grams, representing 2.60% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.
You can count your calories more easily using the application kLorii.ro
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