It comes from "If it fits your macros" and would translate as "If it fits in the macronutrient recommendations". The IIFYM diet involves eating any food, whether it is considered healthy or not, as long as ...
This article will be a short one and will include a list of the books I consider best for personal development, along with a brief description. Although most of the opinions that ...
Hi, In this article I will tell you how my idea for CaloriesLab came about and why I chose to make the application. Without continuing with the introduction I will go directly to the topic. Through...
Since you came here most likely you have already tried to lose but you have not succeeded. In this article I will write you a list of relatively easy changes you can make ...
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