Nutritional values macrou

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Raw mackerel

Calories: 205

carbohydrates: 0g

Protein: 18.6g

fats: 13.9g

Cooked mackerel

Calories: 262

carbohydrates: 0g

Protein: 23.9g

fats: 17.8g

Smoked mackerel

Calories: 199.5

carbohydrates: 0g

Protein: 25g

fats: 10g

Catfish mackerel

Calories: 134

carbohydrates: 0g

Protein: 26g

fats: 2.6g

Macro, salty

Calories: 305

carbohydrates: 0g

Protein: 18g

fats: 25.1g

Macaroni salad

Calories: 138.1

carbohydrates: 1.9g

Protein: 15g

fats: 7.3g

Macro, Stabburet

Calories: 182

carbohydrates: 9g

Protein: 13g

fats: 10g

Zacusca of mackerel

Calories: 125

carbohydrates: 6g

Protein: 5g

fats: 9g

Azuris macro file

Calories: 134

carbohydrates: 0g

Protein: 26g

fats: 2.6g

Cora smoked mackerel

Calories: 193

carbohydrates: 0g

Protein: 21.6g

fats: 11.8g

Macaroni pate, Mandy

Calories: 190

carbohydrates: 5.9g

Protein: 7g

fats: 15.2g

Smoked mackerel at home

Calories: 218

carbohydrates: 7g

Protein: 25g

fats: 10g

Macro, regal, raw

Calories: 105

carbohydrates: 0g

Protein: 20g

fats: 2g

Azuris whole mackerel

Calories: 158

carbohydrates: 0g

Protein: 20.1g

fats: 10g

Edenia mackerel fillet

Calories: 205

carbohydrates: 0g

Protein: 19g

fats: 14g

Mackerel, Spanish, raw

Calories: 139

carbohydrates: 0g

Protein: 19g

fats: 6.3g

Frozen mackerel, tip

Calories: 100

carbohydrates: 0g

Protein: 18g

fats: 1.1g

Macrou in ulei Baltic

Calories: 272

carbohydrates: 0g

Protein: 14g

fats: 24g

Macrou, Atlantic, raw

Calories: 205

carbohydrates: 0g

Protein: 18g

fats: 13.89g

Macro in tomatoes, Aro

Calories: 164

carbohydrates: 3.7g

Protein: 10.6g

fats: 11.8g

Etichete:

macrou Macrou, crud afumat in acasa Aro Atlantic, Azuris congelat, file gatesc Mandy Pate regal, salata sarat Sfat spaniol, Stabburet tomate, Zacusca Baltic Cora Edenia gatit intreg ulei

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