Nutritional values (Brassica

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Kale (Brassica oleracea) cabbage, raw

Calories: 42

carbohydrates: 8.32g

Protein: 2g

fats: 0.6g

Yellow turnip (Brassica napobrassica), raw

Calories: 36

carbohydrates: 8.13g

Protein: 1g

fats: 0.2g

Black mustard (Brassica juncea), leaves, raw

Calories: 26

carbohydrates: 4.9g

Protein: 2g

fats: 0.2g

Black mustard (Brassica juncea), leaves, cold, negated

Calories: 20

carbohydrates: 3.41g

Protein: 2.49g

fats: 0.27g

Kale cabbage (Brassica oleracea), cooked, boiled, drained, without salt

Calories: 28

carbohydrates: 5.63g

Protein: 1g

fats: 0.41g

Yellow turnip (Brassica napobrassica), cooked, boiled, rainwater, salt

Calories: 39

carbohydrates: 8.74g

Protein: 1.29g

fats: 0.22g

Yellow turnip (Brassica napobrassica), cooked, boiled, drained, without salt

Calories: 39

carbohydrates: 8.74g

Protein: 1.29g

fats: 0.22g

Black mustard (Brassica juncea), leaves, cooked, boiled, watery, salt

Calories: 15

carbohydrates: 2.1g

Protein: 2.26g

fats: 0.24g

Black mustard (Brassica juncea), leaves, cooked, cooked, drained, salt free

Calories: 15

carbohydrates: 2.1g

Protein: 2g

fats: 0.24g

Black mustard (Brassica juncea), leaves, frozen, cooked, boiled, drained, salted

Calories: 19

carbohydrates: 3.11g

Protein: 2g

fats: 0.25g

Black mustard (Brassica juncea), leaves, frozen, cooked, cooked, watery, salt free

Calories: 19

carbohydrates: 3.11g

Protein: 2g

fats: 0.25g

Etichete:

(Brassica Sare frunze, juncea), mustard negru apa, fierte, scurse galben Nap napobrassica), congelati, crud fara fiert, gatit, kale oleracea), cabbage What cruda fiarta, frig, gatita, gatite, gatiti, negatite ploaie, scurs scursa

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