Nutritional values germineaza

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Alfalfa seeds, germinates, raw

Calories: 23

carbohydrates: 2.1g

Protein: 3.99g

fats: 0.69g

Beans, red, ripe seeds, germinate, raw

Calories: 29

carbohydrates: 4.1g

Protein: 4g

fats: 0.5g

Soybeans, ripe seeds, germinate (raw), raw

Calories: 122

carbohydrates: 9.57g

Protein: 13g

fats: 6.7g

Soybeans, ripe seeds, germinate (cooked), cooked, steamed

Calories: 81

carbohydrates: 6.53g

Protein: 8g

fats: 4.45g

Soybeans, ripe seeds, germinate (boiled), cooked, steamed, salted

Calories: 81

carbohydrates: 6.53g

Protein: 8g

fats: 4.45g

Beans, red, ripe seeds, germinates, cooks, cooked, drained, salted

Calories: 33

carbohydrates: 4.72g

Protein: 4g

fats: 0.58g

Beans, red, ripe seeds, germinates, cooks, cooked, drained, salt free

Calories: 33

carbohydrates: 4.72g

Protein: 4g

fats: 0.58g

Peas, ripe seeds, sprouted (germinated), cooked, cooked, drained, salt free

Calories: 98

carbohydrates: 17.08g

Protein: 7.05g

fats: 0.51g

Beans, marinated, ripe seeds, germinates (cooked), cooked, cooked, drained, salt free

Calories: 78

carbohydrates: 15.01g

Protein: 7g

fats: 0.81g

Beans, pinto, ripe seeds, sprouted (germinated), cooked, cooked, drained, salted

Calories: 20

carbohydrates: 3.5g

Protein: 1g

fats: 0.32g

Beans, mushrooms, ripe seeds, germinate (sprouted), cook, boiled, drained, salted

Calories: 19

carbohydrates: 3.6g

Protein: 2g

fats: 0.09g

Beans, mushrooms, ripe seeds, germinate (sprouted), cooked, cooked, drained, salt free

Calories: 21

carbohydrates: 4.19g

Protein: 2g

fats: 0.09g

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