It comes from "If it fits your macros" and would translate as "If it fits in the macronutrient recommendations". The IIFYM diet involves eating any food, whether it is considered healthy or not, as long as ...
Since you came here most likely you have already tried to lose but you have not succeeded. In this article I will write you a list of relatively easy changes you can make ...
Hi, In this article I will tell you how my idea for CaloriesLab came about and why I chose to make the application. Without continuing with the introduction I will go directly to the topic. Through...
Has been a while. Maybe too much, but it wasn't necessarily a loss. I wanted to see how the application evolves, to think about new ideas and to take a break to ...
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