Calories Zmeura, congelata, indulcita

Zmeura, congelata, indulcita

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Nutrition facts for 100 grams:

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Calories: 103

Grams:
  • 103 g
  • 26.16 g
  • 0.7 g
  • 0.16 g
  • 4.4 g
  • 1 g
  • 0 g
  • 0.015 g
  • 0.089 g
  • 0.005 g
  • 72.75 g
  • 21.76 g
  • 15 mg
  • 0.105 mg
  • 0.65 mg
  • 17 mg
  • 13 mg
  • 0.65 mg
  • 114 mg
  • 0.3 µg
  • 0.18 mg
  • 29 µg
  • 21 µg
  • 113 µg
  • 10.2 mg
  • 60 IU
  • 3 µg
  • 0.019 mg
  • 0.72 mg
  • 0.045 mg
  • 0.23 mg
  • 0.15 mg
  • 0.034 mg
  • 6.5 µg
  • 16.5 mg
  • 26 µg
alergare usoara
~ 9 minute
alergare usoara
mers cu bicicleta la plimbare
~ 20 minute
plimbare cu bicicleta
inot
~ 12 minute
inot

Food details:

This food contains 103 kilocalories (calories) per 100 grams, representing 5.15% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.

Zmeura, congelata, indulcita

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Caloric density:

Average

Nutrition values ​​report:

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