Nutritional Values Carnati Braunschweiger (carnati Din Ficat), Carne De Porc - Calories, Proteins, Carbohydrates And Fats

Calories: 327

Grams:

Calories: 327 g
carbohydrates: 3.1 g
Protein: 14.5 g
fats: 28.5 g
Fibre: 0 g
Sare: 977 g
Sugar: 0 g
Acid aspartic: 1.125 g
Acid glutamic: 1.631 g
Alanină: 0.762 g
Arginină: 0.767 g
Histidină: 0.32 g
Cistină: 0.248 g
Betaină: 3.8 mg
Valină: 0.616 g
Prolină: 0.767 g
Serină: 0.588 g
Fenilalanină: 0.553 g
Glicină: 0.886 g
Triptofan: 0.145 g
Treonină: 0.534 g
Izoleucină: 0.484 g
Leucină: 1.032 g
Lizină: 0.909 g
Metionină: 0.311 g
Tirozină: 0.43 g
Acizi graşi mono nesaturaţi (total): 12.731 g
Acizi graşi poli nesaturaţi (total): 3.193 g
Acizi graşi saturaţi (total): 9.307 g
colesterol: 180 mg
What: 50.6 g
calciu: 9 mg
Cupru: 0.24 mg
fier: 11.2 mg
Fosfor: 168 mg
magneziu: 11 mg
Mangan: 0.155 mg
potasiu: 199 mg
Seleniu: 58 µg
Zinc: 2.81 mg
Colină (Vitamina B4): 255.9 mg
Vitamina D (D2 + D3): 1.2 µg
Retinol: 4220 µg
Vitamina A, IU: 14051 IU
Vitamina A, RAE: 4220 µg
Vitamina D: 48 IU
Vitamina B1 - Tiamină: 0.249 mg
Vitamina E (alfa-tocoferol): 0.35 mg
Vitamina B12: 20.09 µg
Vitamina B2 - Riboflavină: 1.525 mg
Vitamina B3 (vit. PP) - Niacină: 8.368 mg
Vitamina B5 - Acid pantotenic: 3.38 mg
Vitamina B6: 0.33 mg
Vitamina K (Filochinonă - vit K1): 1.6 µg
Vitamina B9 - Acid folic, DFE: 44 µg

~ 29 minute

alergare usoara

~ 65 minute

plimbare cu bicicleta

~ 40 minute

inot

Food details:

This food contains 327 kilocalories (calories) per 100 grams, representing 16.35% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.

Carnati Braunschweiger (carnati din ficat), carne de porc

Carbohydrates, proteins, fats, fiber, sugar and salt

Calories Carnati Braunschweiger (carnati din ficat), carne de porc

Nutrition facts for 100 grams:

Etichete:

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Calories: 327

carbohydrates: 3.1g

Protein: 14.5g

fats: 28.5g

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