A few months ago I tried and managed to hold a water fasting for 6 days. In this article I will tell about my experience, as well as what water fasting means. About water fasting ...
However, no matter what we say, we want a flat abdomen. Nobody likes belly and everyone wants to look their best. Of course, achieving such an objective is not achieved ...
It is said that in order to lose weight you have to do as much sport as possible. Yes, it is, but some sports are more beneficial than others when it comes to strictly weight loss. In this article I will ...
Since you came here most likely you have already tried to lose but you have not succeeded. In this article I will write you a list of relatively easy changes you can make ...
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