Nutritional values (jambon),

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Pork, fresh, legs (ham), whole, meat and fat, raw

Calories: 245

carbohydrates: 0g

Protein: 17g

fats: 18.87g

Pork, fresh, legs (ham), whole, lean meat (skinned), raw

Calories: 136

carbohydrates: 0g

Protein: 20g

fats: 5.41g

Pork, smoked, soy (ham), without bone, extra skinned and regular, fried

Calories: 165

carbohydrates: 0.5g

Protein: 21g

fats: 7.66g

Pork, fresh, legs (ham), whole, meat and fat, cooked, roasted

Calories: 273

carbohydrates: 0g

Protein: 26g

fats: 17.61g

Pork, smoked, soy (ham), extra skinned and regular, preserved, fried

Calories: 167

carbohydrates: 0.49g

Protein: 20g

fats: 8.43g

Pork, fresh, legs (ham), whole, lean meat (skinned), cooked, roasted

Calories: 211

carbohydrates: 0g

Protein: 29g

fats: 9.44g

Pork, smoked, ham (ham), extra skimmed and regular, preserved, unheated

Calories: 144

carbohydrates: 0g

Protein: 17g

fats: 7.46g

Pork, fresh, legs (ham), pulp (upper half), meat and fat, raw

Calories: 222

carbohydrates: 0g

Protein: 18g

fats: 15.69g

Pork, fresh, legs (ham), lower half (beetroot), meat and fat, raw

Calories: 263

carbohydrates: 0g

Protein: 17g

fats: 21.02g

Pork, fresh, leg (ham), pulp (upper half), lean meat (skinned), raw

Calories: 137

carbohydrates: 0g

Protein: 21g

fats: 5.19g

Pork, fresh, leg (ham), pulp (upper half), meat and fat, cooked, roasted

Calories: 252

carbohydrates: 0g

Protein: 28g

fats: 14.28g

Pork, fresh, legs (ham), lower half (beetroot), lean meat (skinned), raw

Calories: 139

carbohydrates: 0g

Protein: 20.62g

fats: 5.63g

Pork, fresh, legs (ham), lower half (of beetroot), meat and fat, cooked, roasted

Calories: 289

carbohydrates: 0g

Protein: 25g

fats: 20.06g

Pork, fresh, leg (ham), pulp (upper half), lean meat (skinned), cooked, roasted

Calories: 206

carbohydrates: 0g

Protein: 30g

fats: 8.14g

Pork, fresh, legs (ham), lower half (beetroot), lean meat (skinned), cooked, roasted

Calories: 215

carbohydrates: 0g

Protein: 28g

fats: 10.5g

Etichete:

Carne (jambon), porc, proaspata, Picioare fripta (degresata), cruda gatita, grasime, Weak (de (jumatate inferioara intreg, jumatate pulpa rasol), superioara), extra picior afumata, degresata obisnuita, soia afumat, conservata, fara neincalzita os, sun

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