Nutritional values gateste,

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Gray, cook, boiled

Calories: 60.6

carbohydrates: 12.2g

Protein: 2g

fats: 0.1g

Taro, cook, salt

Calories: 142

carbohydrates: 34.6g

Protein: 0g

fats: 0.11g

Taro, cook, no salt

Calories: 142

carbohydrates: 34.6g

Protein: 0g

fats: 0.11g

Shark, cook, no bones

Calories: 178.4

carbohydrates: 0g

Protein: 24g

fats: 8.2g

Hunt, horse, cook, roast

Calories: 175

carbohydrates: 0g

Protein: 28g

fats: 6.05g

Taro, Tahitian, cook, salt

Calories: 44

carbohydrates: 6.85g

Protein: 4.16g

fats: 0.68g

Taro, leaves, cook, steam, salt

Calories: 24

carbohydrates: 3.89g

Protein: 2g

fats: 0.41g

Spot, cook, in the oven / barbecue / tobacconist

Calories: 158

carbohydrates: 0g

Protein: 23g

fats: 6.28g

Burbot, cook, in the oven / barbecue / tobacconist

Calories: 115

carbohydrates: 0g

Protein: 24g

fats: 1.04g

Spinach, cook, boiled, drained, salted

Calories: 23

carbohydrates: 3.75g

Protein: 2g

fats: 0.26g

Cucumber, cook, boil, water, salt

Calories: 71

carbohydrates: 17.01g

Protein: 1g

fats: 0.3g

Pumpkin, cook, boil, drain, salt

Calories: 20

carbohydrates: 4.9g

Protein: 0g

fats: 0.07g

Turnip, leaves, cook, boiled, water, salt

Calories: 20

carbohydrates: 4.36g

Protein: 1g

fats: 0.23g

Pumpkin, cook, boil, drain, no salt

Calories: 20

carbohydrates: 4.9g

Protein: 0g

fats: 0.07g

Cod, Pacific, cook, in the oven / barbecue / bakery

Calories: 105

carbohydrates: 0g

Protein: 22g

fats: 0.81g

Bread, pasta, cook, boiled, water, salt

Calories: 36

carbohydrates: 8.18g

Protein: 2g

fats: 0.19g

Turnip, leaves, cook, boiled, drained, without salt

Calories: 20

carbohydrates: 4.36g

Protein: 1g

fats: 0.23g

Horseradish, leaves, cooks, cooked, drained, salted

Calories: 60

carbohydrates: 11.15g

Protein: 5g

fats: 0.93g

Salmon, Chinook, cook, oven / barbecue / snack

Calories: 231

carbohydrates: 0g

Protein: 25g

fats: 13.38g

Fish, Tilapia, cook, oven / barbecue / tobacconist

Calories: 128

carbohydrates: 0g

Protein: 26g

fats: 2.65g

Etichete:

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