Have you ever had a moment of weakness when, because of boredom, you wanted to eat something sweet or unhealthy but unfortunately you had nothing in the house? However, you decided to go out ...
It comes from "If it fits your macros" and would translate as "If it fits in the macronutrient recommendations". The IIFYM diet involves eating any food, whether it is considered healthy or not, as long as ...
Have you ever wondered what is the best application to monitor your weight? I tell you honestly that at the moment there is no better tool than kLorii.ro. I know, you will say that ...
However, no matter what we say, we want a flat abdomen. Nobody likes belly and everyone wants to look their best. Of course, achieving such an objective is not achieved ...
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