In these troubled times when the holidays knock on the door, no one is safe from the inevitable danger of revisiting the Home Alone movie. Oh, and besides that it's possible to put a few pounds in ...
Do you want to do muscle without using supplements or steroids? Very good! In this article I will talk about what to do. For a start you need to know that you may already have enough muscles ...
Has been a while. Maybe too much, but it wasn't necessarily a loss. I wanted to see how the application evolves, to think about new ideas and to take a break to ...
A successful workout must inevitably be encouraged by appropriate, motivational and rhythmic music. For this I will develop a list of my favorite songs for when I go to the hall or ...
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