Margarina cu 80 % grasimi, cu sare, la tub

Kalorien: 713

• Kalorien: 713 g
• Kohlenhydrate: 0.75 g
  
• Protein: 0.22 g
  
• Fette: 80.17 g
  
• Ballaststoff: 0 g
  
• Sare: 657 g
  
• Zucker: 0 g
  
• Acizi graşi mono nesaturaţi (total): 36.435 g
• Acizi graşi poli nesaturaţi (total): 26.741 g
• Acizi graşi saturaţi (total): 14.224 g
• Acizi graşi trans (total): 5.827 g
• Was: 17.07 g
• calciu: 3 mg
• Fosfor: 5 mg
• magneziu: 1 mg
• potasiu: 17 mg
• Beta caroten: 610 µg
• Beta-sitosterol: 112 mg
• Campesterol: 48 mg
• Fitosteroli: 210 mg
• Stigmasterol: 37 mg
• Colină (Vitamina B4): 12.4 mg
• Retinol: 768 µg
• Vitamina A, IU: 3571 IU
• Vitamina A, RAE: 819 µg
• Vitamina E (alfa-tocoferol): 15.43 mg
• Vitamina B12: 0.08 µg
• Vitamina B5 - Acid pantotenic: 0.085 mg
• Vitamina K (Filochinonă - vit K1): 91.7 µg
• Vitamina C: 0.1 mg
• Vitamina B9 - Acid folic, DFE: 1 µg

~ 64 minute

alergare usoara

~ 142 minute

plimbare cu bicicleta

~ 89 minute

inot

Details zum Essen: