Nutritional Values Ignama Montana (Dioscorea Opposition), Hawaii, Cooked, Steamed, Salted - Calories, Proteins, Carbohydrates And Fats

Calories food Related

Ignama montana (Dioscorea opposition), Hawaii, cooked, steamed, salted

Calories: 82

carbohydrates: 19.99g

Protein: 1g

fats: 0.08g

Ignama montana (Dioscorea opposition), Hawaii, cooked, steamed, without salt

Calories: 82

carbohydrates: 20g

Protein: 1g

fats: 0.08g

Ignama Montana (Dioacorea opposite), Hawaii, the raw

Calories: 67

carbohydrates: 16.31g

Protein: 1g

fats: 0.1g

Ignite, cook, boil, drain or bake with salt

Calories: 114

carbohydrates: 26.99g

Protein: 1.49g

fats: 0.14g

Ignite, cook, boil, drain or bake, no salt

Calories: 116

carbohydrates: 27.48g

Protein: 1g

fats: 0.14g

Soybeans, ripe seeds, germinate (boiled), cooked, steamed, salted

Calories: 81

carbohydrates: 6.53g

Protein: 8g

fats: 4.45g

Feriga, cooked, salted

Calories: 40

carbohydrates: 10.78g

Protein: 0g

fats: 0.07g

Heal, cook, without salt

Calories: 40

carbohydrates: 10.98g

Protein: 0g

fats: 0.07g

Cauliflower, green, cooked, salt

Calories: 32

carbohydrates: 6.28g

Protein: 3g

fats: 0.31g

Cooked green beans, boiled, salt free

Calories: 35

carbohydrates: 7.9g

Protein: 1g

fats: 0.3g

Varza, gatita, fiarta, scursa, fara sare

Calories: 23

carbohydrates: 5.51g

Protein: 1.27g

fats: 0.06g

Cooked yellow beans, boiled, without salt

Calories: 35

carbohydrates: 7.9g

Protein: 1g

fats: 0.3g

Linte, germinata, gatita, prajita, fara sare

Calories: 101

carbohydrates: 21.25g

Protein: 8.8g

fats: 0.45g

Onion, cooked, boiled, drained, salted

Calories: 42

carbohydrates: 9.56g

Protein: 1g

fats: 0.19g

Sesbania, flowers, cooked, steamed, salted

Calories: 21

carbohydrates: 5.1g

Protein: 1g

fats: 0.05g

Beet, cooked, boiled, drained, salted

Calories: 44

carbohydrates: 9.96g

Protein: 1.68g

fats: 0.18g

Celery, cooked, boiled, drained, salted

Calories: 18

carbohydrates: 4g

Protein: 0.83g

fats: 0.16g

Cauliflower, green, cooked, without added salt

Calories: 32

carbohydrates: 6.28g

Protein: 3g

fats: 0.31g

Onion, cooked, boiled, drained, without salt

Calories: 44

carbohydrates: 10.15g

Protein: 1g

fats: 0.19g

Black beans, beans, cooked, boiled, salt free

Calories: 132

carbohydrates: 23.7g

Protein: 8g

fats: 0.5g

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Ignama montana (Dioscorea opposition), Hawaii, cooked, steamed, salted

Carbohydrates, proteins, fats, fiber, sugar and salt

Calories Ignama montana (Dioscorea opposition), Hawaii, cooked, steamed, salted

Nutrition facts for 100 grams:

Etichete:

Calories food Related

Ignama montana (Dioscorea opposition), Hawaii, cooked, steamed, salted

Calories: 82

carbohydrates: 19.99g

Protein: 1g

fats: 0.08g

Ignama montana (Dioscorea opposition), Hawaii, cooked, steamed, without salt

Calories: 82

carbohydrates: 20g

Protein: 1g

fats: 0.08g

Ignama Montana (Dioacorea opposite), Hawaii, the raw

Calories: 67

carbohydrates: 16.31g

Protein: 1g

fats: 0.1g

Ignite, cook, boil, drain or bake with salt

Calories: 114

carbohydrates: 26.99g

Protein: 1.49g

fats: 0.14g

Ignite, cook, boil, drain or bake, no salt

Calories: 116

carbohydrates: 27.48g

Protein: 1g

fats: 0.14g

Soybeans, ripe seeds, germinate (boiled), cooked, steamed, salted

Calories: 81

carbohydrates: 6.53g

Protein: 8g

fats: 4.45g

Feriga, cooked, salted

Calories: 40

carbohydrates: 10.78g

Protein: 0g

fats: 0.07g

Heal, cook, without salt

Calories: 40

carbohydrates: 10.98g

Protein: 0g

fats: 0.07g

Cauliflower, green, cooked, salt

Calories: 32

carbohydrates: 6.28g

Protein: 3g

fats: 0.31g

Cooked green beans, boiled, salt free

Calories: 35

carbohydrates: 7.9g

Protein: 1g

fats: 0.3g

Varza, gatita, fiarta, scursa, fara sare

Calories: 23

carbohydrates: 5.51g

Protein: 1.27g

fats: 0.06g

Cooked yellow beans, boiled, without salt

Calories: 35

carbohydrates: 7.9g

Protein: 1g

fats: 0.3g

Linte, germinata, gatita, prajita, fara sare

Calories: 101

carbohydrates: 21.25g

Protein: 8.8g

fats: 0.45g

Onion, cooked, boiled, drained, salted

Calories: 42

carbohydrates: 9.56g

Protein: 1g

fats: 0.19g

Sesbania, flowers, cooked, steamed, salted

Calories: 21

carbohydrates: 5.1g

Protein: 1g