Nutritional Values Dovlecel Lunguiet Tip Burete, Fier, Scurs De Apa, Fara Sare - Calories, Proteins, Carbohydrates And Fats

Calories: 56

Grams:

Calories: 56 g
carbohydrates: 14.34 g
Protein: 0.66 g
fats: 0.34 g
Fibre: 2.9 g
Sare: 21 g
Sugar: 0 g
Acizi graşi mono nesaturaţi (total): 0.063 g
Acizi graşi poli nesaturaţi (total): 0.148 g
Acizi graşi saturaţi (total): 0.027 g
What: 84.29 g
Glucide/Zaharuri (total): 5.17 g
calciu: 9 mg
Cupru: 0.085 mg
fier: 0.36 mg
Fosfor: 31 mg
magneziu: 20 mg
Mangan: 0.223 mg
potasiu: 453 mg
Seleniu: 0.2 µg
Zinc: 0.17 mg
Vitamina A, IU: 260 IU
Vitamina B1 - Tiamină: 0.046 mg
Vitamina E (alfa-tocoferol): 0.24 mg
Vitamina B2 - Riboflavină: 0.042 mg
Vitamina B3 (vit. PP) - Niacină: 0.26 mg
Vitamina B5 - Acid pantotenic: 0.501 mg
Vitamina B6: 0.099 mg
Vitamina K (Filochinonă - vit K1): 1.7 µg
Vitamina C: 5.7 mg
Vitamina B9 - Acid folic, DFE: 12 µg

~ 5 minute

alergare usoara

~ 11 minute

plimbare cu bicicleta

~ 7 minute

inot

Food details:

This food contains 56 kilocalories (calories) per 100 grams, representing 2.80% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.

Dovlecel lunguiet tip burete, fier, scurs de apa, fara sare

Carbohydrates, proteins, fats, fiber, sugar and salt

Calories Dovlecel lunguiet tip burete, fier, scurs de apa, fara sare

Nutrition facts for 100 grams:

Etichete:

Calories food Related

Dovlecel lunguiet tip burete, fier, scurs de apa, fara sare

Calories: 56

carbohydrates: 14.34g

Protein: 0.66g

fats: 0.34g

Dovlecel lunguiet, tip burete, gatit, fiert, scursa de apa, cu sare

Calories: 54

carbohydrates: 13.75g

Protein: 0.66g

fats: 0.34g

Dovlecel Chayote (Sechium edule) fier, scurs de apa, fara sare

Calories: 24

carbohydrates: 5.09g

Protein: 0.62g

fats: 0.48g

Dovlecel, tipul cu floare alba, gatit, scurs de apa, fara sare

Calories: 15

carbohydrates: 3.69g

Protein: 0.6g

fats: 0.02g

Chayote pumpkin, cooked, boiled, drained, without salt

Calories: 24

carbohydrates: 5.09g

Protein: 0g

fats: 0.48g

Pumpkin, summer, courtyard (Scallop), cooked, boiled, drained, salt free

Calories: 16

carbohydrates: 3.3g

Protein: 1g

fats: 0.17g

Pumpkin, summer, pumpkin, peeled, fried, cooked, boiled, drained, salt free

Calories: 17

carbohydrates: 3.56g

Protein: 1g

fats: 0.13g

Dovlecel, tipul cu floare alba, nepreparat, gatita, fiarta, scursa de apa, cu sare

Calories: 13

carbohydrates: 3.1g

Protein: 0.6g

fats: 0.02g

Dovleci si dovlecei de vara, tartacuta de diverse tipuri, fiarta, scursa de apa, fara sare

Calories: 23

carbohydrates: 3.79g

Protein: 1.04g

fats: 0.39g

Dovleci si dovlecei de vara, tartacuta de diverse tipuri, congelat, fiarta, scursa de apa, fara sare

Calories: 25

carbohydrates: 5.54g

Protein: 1.28g

fats: 0.2g

Napi, fierti, scursi de apa, fara sare

Calories: 22

carbohydrates: 5.06g

Protein: 0.71g

fats: 0.08g

Gulie, fiarta, scursa de apa, fara sare

Calories: 29

carbohydrates: 6.69g

Protein: 1.8g

fats: 0.11g

Telina, fiarta, scursa de apa, fara sare

Calories: 18

carbohydrates: 4g

Protein: 0.83g

fats: 0.16g

Vinete, fierte, scurse de apa, fara sare

Calories: 35

carbohydrates: 8.73g

Protein: 0.83g

fats: 0.23g

Pastarnac, fiert, scurs de apa, fara sare

Calories: 71

carbohydrates: 17.01g

Protein: 1.32g