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Calories: 243
Grams:Food details:
This food contains 243 kilocalories (calories) per 100 grams, representing 12.15% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.
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It comes from "If it fits your macros" and would translate as "If it fits in the macronutrient recommendations". The IIFYM diet involves eating any food, whether it is considered healthy or not, as long as ...
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