A successful workout must inevitably be encouraged by appropriate, motivational and rhythmic music. For this I will develop a list of my favorite songs for when I go to the hall or ...
Meditation seemed to me a great waste of time before. I always ask myself the question how can it help you to stay for a few minutes to become better? I mean, what do I know, if you want ...
In the past, the articles on this blog were related in principle to issues that positively influence you. This article is distinguished by the fact that it refers to those foods that you ...
A few months ago I tried and managed to hold a water fasting for 6 days. In this article I will tell about my experience, as well as what water fasting means. About water fasting ...
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