It is said that in order to lose weight you have to do as much sport as possible. Yes, it is, but some sports are more beneficial than others when it comes to strictly weight loss. In this article I will ...
A successful workout must inevitably be encouraged by appropriate, motivational and rhythmic music. For this I will develop a list of my favorite songs for when I go to the hall or ...
Has been a while. Maybe too much, but it wasn't necessarily a loss. I wanted to see how the application evolves, to think about new ideas and to take a break to ...
This article will be a short one and will include a list of the books I consider best for personal development, along with a brief description. Although most of the opinions that ...
- social networks