Nutritional Values Dovleci Si Dovlecei De Iarna, Cucurbita Moschata, Congelae, Nepregatit - Calories, Proteins, Carbohydrates And Fats

Calories: 57

Grams:

Calories: 57 g
carbohydrates: 14.41 g
Protein: 1.76 g
fats: 0.1 g
Fibre: 1.3 g
Sare: 2 g
Sugar: 0 g
Acid aspartic: 0.189 g
Acid glutamic: 0.308 g
Alanină: 0.074 g
Arginină: 0.098 g
Histidină: 0.033 g
Cistină: 0.015 g
Valină: 0.076 g
Prolină: 0.063 g
Serină: 0.069 g
Fenilalanină: 0.069 g
Glicină: 0.065 g
Triptofan: 0.025 g
Treonină: 0.053 g
Izoleucină: 0.069 g
Leucină: 0.1 g
Lizină: 0.065 g
Metionină: 0.022 g
Tirozină: 0.059 g
Acizi graşi mono nesaturaţi (total): 0.007 g
Acizi graşi poli nesaturaţi (total): 0.042 g
Acizi graşi saturaţi (total): 0.021 g
What: 82.5 g
Glucide/Zaharuri (total): 2.83 g
calciu: 29 mg
Cupru: 0.051 mg
fier: 0.88 mg
Fosfor: 22 mg
magneziu: 14 mg
Mangan: 0.248 mg
potasiu: 212 mg
Seleniu: 0.7 µg
Zinc: 0.17 mg
Alfa caroten: 376 µg
Beta caroten: 1904 µg
Beta Cryptoxanthina: 1564 µg
Vitamina A, IU: 4790 IU
Vitamina A, RAE: 240 µg
Vitamina B1 - Tiamină: 0.09 mg
Vitamina E (alfa-tocoferol): 1.85 mg
Vitamina B2 - Riboflavină: 0.059 mg
Vitamina B3 (vit. PP) - Niacină: 0.74 mg
Vitamina B5 - Acid pantotenic: 0.221 mg
Vitamina B6: 0.11 mg
Vitamina K (Filochinonă - vit K1): 1.4 µg
Vitamina C: 6.2 mg
Vitamina B9 - Acid folic, DFE: 24 µg

~ 5 minute

alergare usoara

~ 11 minute

plimbare cu bicicleta

~ 7 minute

inot

Food details:

This food contains 57 kilocalories (calories) per 100 grams, representing 2.85% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.

Dovleci si dovlecei de iarna, Cucurbita moschata, congelae, nepregatit

Carbohydrates, proteins, fats, fiber, sugar and salt

Calories Dovleci si dovlecei de iarna, Cucurbita moschata, congelae, nepregatit

Nutrition facts for 100 grams:

Etichete:

Calories food Related

Dovleci si dovlecei de iarna, Cucurbita moschata, congelae, nepregatit

Calories: 57

carbohydrates: 14.41g

Protein: 1.76g

fats: 0.1g

Dovleci si dovlecei de iarna, Cucurbita moschata, fiert, coap, fara sare

Calories: 40

carbohydrates: 10.49g

Protein: 0.9g

fats: 0.09g

Dovleci si dovlecei de iarna, Cucurbita moschata, congelat, gatit, fiert, fara sare

Calories: 39

carbohydrates: 10.05g

Protein: 1.23g

fats: 0.07g

Dovleci si dovlecei de iarna, Cucurbita maxima

Calories: 40

carbohydrates: 8.7g

Protein: 2g

fats: 0.5g

Dovleci si dovlecei de iarna, Cucurbita moschata

Calories: 45

carbohydrates: 11.69g

Protein: 1g

fats: 0.1g

Dovleci si dovlecei de iarna, Cucurbita maxima, la cuptor, fara sare

Calories: 50

carbohydrates: 10.81g

Protein: 2.48g

fats: 0.62g

Dovleci si dovlecei de iarna, Cucurbita maxima, gatit, fiert, piure, fara sare

Calories: 30

carbohydrates: 6.46g

Protein: 1.48g

fats: 0.37g

Dovleci si dovlecei de iarna, Curcubita pepo

Calories: 40

carbohydrates: 10.42g

Protein: 0.8g

fats: 0.1g

Dovleci si dovlecei de iarna, ​​toate soiurile

Calories: 34

carbohydrates: 8.59g

Protein: 0.95g

fats: 0.13g

Dovleci si dovlecei de iarna, dovleac ras, nepreparat

Calories: 31

carbohydrates: 6.91g

Protein: 0.64g

fats: 0.57g

Dovleci si dovlecei de iarna, Curcubita pepo, copt fara sare

Calories: 56

carbohydrates: 14.58g

Protein: 1.12g

fats: 0.14g

Dovleci si dovlecei de vara, zucchini, cu coaja, congelat, nepregatit

Calories: 17

carbohydrates: 3.58g

Protein: 1.16g

fats: 0.13g

Dovleci si dovlecei de iarna, Curcubita pepo, gatit, fiert, piure, fara sare

Calories: 34

carbohydrates: 8.79g

Protein: 0.67g

fats: 0.08g

Dovleci si dovlecei de iarna, ​​toate soiurile, fierti, copti, fara sare

Calories: 37

carbohydrates: 8.85g

Protein: 0.89g

fats: 0.35g

Dovleci si dovlecei de iarna, dovleac ras, gatit, fiert, scurs de apa, sau copt, fara sare

Calories: 27

carbohydrates: 6.46g

Protein: 0.66g

Dovleci si dovlecei de iarna, toate soiurile

Dovleci si dovlecei de iarna, toate soiurile, fierti, copti, fara sare