Calories Kernel seeds sunflower Gardis raw sun

Miez seminte floare soarelui crude Gardis

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Nutrition facts for 100 grams:

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Calories: 590

Grams:
  • 590 g
  • 17 g
  • 19 g
  • 48 g
  • 3 g
  • 0 g
  • 0 g
alergare usoara
~ 53 minute
alergare usoara
mers cu bicicleta la plimbare
~ 118 minute
plimbare cu bicicleta
inot
~ 73 minute
inot

Food details:

1 mana = 30 g

This food contains 590 kilocalories (calories) per 100 grams, representing 29.50% of the total 2000 calories recommended daily. The data below can be updated by anyone but the changes require the approval of the administrator.

Kernel seeds sunflower Gardis raw sun

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Caloric density:

high

Nutrition values ​​report:

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